DOUBLE DIPPING

Bonjour summer! Amazingly, it seemed to have arrived for a few days there! In celebration, one gloriously sun-kissed day at Clever Hands HQ we decided to indulge in this colourful, simple and sunny selection of dunking delights. These dips or spreads, depending on how greedy you are, are quick to whip up, easy to keep and quite healthy (good God, what is happening to me?!)

On our menu was hummus, tzatziki, broad beans with coriander and yoghurt, mirza ghasemi, tabbouleh, a chunky chilli sauce, borek and falafel. A vegetarian feast lay before us.....

HUMMUS 
A staple in most fridges, especially these days what with middle eastern food becoming more and more popular. Hummus is also health central. Its core ingredients are chick peas which contain no cholesterol or saturated fat, whilst garlic and lemon juice - both antioxidants - help to boost your immune system and to top it all off, olive oil, which the adverts say help Italians to live longer. Hooray! The only fatty little fly in the ointment is our friend the tahini which, alas, is fatty and calorific but there's not that much in here, soooo...

Recipe
1 can of chickpeas
2 tablespoons tahini
3 cloves garlic
3 tablespoons very cold water (this is going to help you decipher your consistency so you may have to play around to get exactly what you're looking for)
3 tablespoons lemon juice
1 tablespoon olive oil, and more to garnish

Whizz up chickpeas with tahini and garlic, add the olive oil. Add lemon juice to taste and water for creaminess. Season it with salt and whizz again. Finito! ps. I threw in some sweet paprika and parsley at the end for a bit of colour.

TZATZIKI 
For years I've made this with fresh mint, hoping that the glorious aroma of the mint would permeate the yoghurt and cucumber mix in a refreshing yet subtle sort of way... don't bother. It doesn't. If anything the yoghurt kills the mint and then you're left with a wierdly textured yoghurt concoction with annoying leaves in your mouth.  My Persian father has always said dried mint is best and it turns out (for once) he is right.

Recipe
3 tablespoons greek yoghurt
half a cucumber, chopped into baby chunks
1 tablespoon dried mint
2 cloves of garlic crushed
olive oil - add to taste and required consistency
lemon juice, I reckon about half a lemon
salt, lots - but taste it as you go

Combine all the ingredients, taste as you go. This is also a good thing to have to serve with lamb, not just for dipping bread!

BROAD BEANS WITH CORIANDER AND YOGHURT 
This does exactly what it says on the tin. I just add a bit of chilli (just because I had some for colour) and lots of lemon, oil and salt.

Recipe
3 tablespoons greek yoghurt
juice of 1 lemon
a good handful of fresh coriander, finely chopped
2 tablespoons of broad beans , cooked and cooled
olive oil for consistency and taste
salt to taste

Simply combine all ingredients, tasting as you go.



TABBOULEH 
What you see pictured below isn't really a taboulleh - the real deal has bulgur wheat running through it though it's essentially herbs with a little bit of wheat rather than the other way round. This herb fest is gloriously fresh (with or without the wheat) and is a must have at any BBQ. I know there's a lot of boring chopping to do, but just bring your laptop into the kitchen and watch/probably just listen to an episode of something while you do it. What you see below is a recipe for tabbouleh. Remove the bulgur wheat to get what's pictured here.

Recipe - serves 4
30 g bulgur wheat
two hands full of flat leaf parsley, chopped
hand full of coriander, chopped
hand full of mint, chopped
half a red onion finely chopped
2 cloves of garlic, crushed
2 tablespoons of lemon juice
2 tablespoons of olive oil
hand full of pomegranate seeds

Wash the wheat in cold water until the water runs clear. Dry and combine with all the chopped leaves, onion, garlic and pomegranate. Dress with olive oil and lemon juice. Season with salt and pepper to taste.

CHUNKY CHILLI SAUCE 

Say hello to zest! Chopped raw onions bring a wonderfully bright zinginess to this salsa. They add crunch and are helped along by delicious lime juice.

Recipe

6 tomatoes chopped into 8

tablespoon olive oil

2 chillies chunkily chopped, leaving the seeds in

1 red pepper chopped to the same size as the chillies

3 garlic cloves crushed

1/2 a diced onion

1 lime zest and juice

salt and sugar to taste

Just chop tomatoes into 8 and pop into a pan with the chillis, peppers and a little olive oil. Once the tomatoes have boiled to a chunky sauce, throw in the garlic. Switch the heat off, in with the chopped onion and all the limey goodness. 

Mirza Ghasemi

This really is saving the best til last. This dip is ideal for throwing together - it takes 10 mins total. Mine is a quicktime cheat, but it's still DELICIOUS. It's unusual (a bit of Iranian heritage food) and without exception a favourite amongst all my friends and clients. Here I served it in one of my quaint pretty bowls, but this has the thick consistency that would allow for the classic Ottolenghi style -  spread flatly over a plate. I highly recommend providing a spoon as it's a bit thick to simply dip, it's also outrageously moreish (especially when served with toasted Turkish bread) and the spoon will slow everyone down a bit!

here I've garnished with mint - I reckon coriander is better suited though

Recipe

2 aubergines

4 garlic cloves

1 chopped fresh tomato (for the longer cook - optional)

olive oil

2 tablespoons tomato purée

2 eggs, whisked

salt

Smoke your aubergines either by just resting on flaming hob, and turning once the skin has burned OR sticking under the grill. Keeping the skins on is what traps the smokey taste inside. Once your skins are nice and burned peel the aubergines. Chop the pulpy flesh and throw it into a pan with 4 crushed cloves of garlic and cook it gently with a bit of oil. Now add the tomato purée. At this point, if you have a bit more time throw in a chopped fresh tomato and cook the mixture for 30 mins on a low heat. If you're going for fast and simple just make sure the aubergine and tomato purée is nicely combined and the pulp in the pan has a nice reddish colour, cook for 4 minutes. Next blend the mixture til smooth(ish) in a food processor or in/with a blender. Put it back in the frying pan on a high heat, along with more oil and the egg mixture  - yes, you're frying eggs. Wait til the eggs are cooked before combining everything and season with salt. I really like serving this with flaked almonds and fresh coriander....not sure that's very traditional, but it looks pretty!

Here's hoping the sun comes back soon!
S x